milon Premium Health Club

milon Premium Health Club
Who We Are
milon is the market and technological leader for smart card controlled training equipment in the world
The new perception of circuit training has been a significant factor in promoting our popularity. The original milon circuit has been constantly enhanced and improved since 1999. milon equipment is in daily use at more than 2500 facilities throughout Europe, Asia and the Middle East.
Our advanced technology is intelligent, safe and effective
All of the milon equipment is operated with a smart card. The individual training data and the equipment settings are saved on the card, e.g. seat position, movement amplitudes, resistance and pulse rate. As soon as the smart card is inserted into the reader, the equipment automatically switches to the proper settings.
Electronic resistance control
Electric motors generate the training resistance in milon equipment. Weight stacks are relegated to the past. Another advantage of this technology is that resistance can be precisely adjusted in 1kg increments.
Resistance levels for concentric and eccentric movements can be set separately. Consequently, there is optimum load on the muscles during every phase, so strength is built up faster. This ensures up to 30 % greater effectiveness of the exercise.
The progress of the training session is also recorded, so you can always see your progress.
First of its kind offering milon fitness equipment in Australia
Efficient complete body training in just 17.5 minutes. 40+ Classes a Week YOGA, Pilates, Mat & Reformer Body Pump & Balance Zumba, CrossFit, HiiT, Boxing, Stretch & Mobility, Legs Bums Tums.
MILON STRENGTH & ENDURANCE TRAINING IN JUST 17.5 MINUTES
milon Circuit training provides intelligent training in just 17.5 minutes with its smart-card controlled equipment that recognises your individual settings and training plan.
MORE THAN 35 GROUP FITNESS CLASSES EVERY WEEK
Yoga | Pilates | Reformer Pilates | Les Mills Body Pump & Body Balance | Zumba | Stretch & Mobility | BoxFit | HiiT | and many more . . .
LIKE A GYM. UNLIKE ANY OTHER GYM.
We offer everything that other gyms have to offer, and more – but with the added difference that we are here to assist you on your personal journey at every step of the way . . .

Meet Rosemary… Rosemary has lost 10 YEARS from her biological age and reduced her visceral fat percentage by 3% in just 6 WEEKS! Well done Rosemary! Amazing achievement!
Choose from one of our personal trainers to get you into shape ready for summer –Â Contact us on (07) 5528 1818 today!

Become a Village Ambassador
Crickey I almost forgot: Do you wanna help us spread the villager word? Sign up to become an ambassador and you’ll get a special URL to share the Villager vibe, and sign up your friends.
We’ll send you the special deals and advantages and any goodies that come our way. Word-of-mouth from the Villagers like you has easily been our biggest growth factor, so go on and join a few more of your friends, up to our Villager Vibe.
There nothing better than great company
Thanks heaps
Steve

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